EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern-day devices. From microwave ovens and MRI machines to cell phones, computers and power lines.
It's generally safe to be in the vicinity of these sources so long as you keep at a safe distance. But, some individuals are extremely sensitive to these areas and require specific precautions.
1. Reduces Stress
EMFs are produced by a variety gadgets that that we use each day. This includes smartphones, computers, TVs and many other electronic devices. They are also generated through household appliances, and even certain equipment utilized in the medical field.
These EMFs have been proven to influence the biological systems of a variety, including the nervous system and the immune system. They can trigger an increase in oxidative stress, and may even damage cells.
Electromagnetic fields can disrupt the chemical structures of tissue because they affect the electrical currents that cells experience. This may alter the functions of organs and could affect the cell's ability to perform specific functions for example, sending messages or growing.
Similar to that, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, unstable molecules that can harm cellular components, such as proteins, lipids, as well as DNA. This could lead to serious health issues such as cancer.
The body's antioxidative defense mechanism is developed to assist it fend off these free radicals. But, if the cells is subjected to excessive EMF the cell isn't able to defend itself.
It could cause a range of health issues that include neurologic disorders and cancer. It can also increase the risk of heart disease and some forms of depression, as per the National Institutes of Health (NIH).
Studies have shown that low-frequency EMFs can trigger a variety of problems in people. This includes headaches, irritability, as well as sleep disturbances.
There are also some studies which show that low frequency EMFs could alter brain cells, which can cause memory and thinking issues for people. It could cause people to be less able to concentrate and could be related to Alzheimer's disease.
Luckily, the majority of ailments that result from exposure to EMFs are preventable by implementing good EMF protection techniques. This means knowing where your most significant sources of EMFs are and then avoiding them or moving away from them as much as is possible.
In certain cases, reducing exposure to EMFs could be as easy as changing the way you use your electronics. For instance, you could turn off your computer and phones when you aren't using they. You can also place a protective cap on your phone to shield it from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against diseases, cancerous cells, and other dangerous conditions. It includes a number of different types of cells and organs, such as white lymphocytes, specialized blood cells and antibodies.
The principal function that the immune system performs is recognize and eliminate foreign objects like viruses, bacteria, and toxins, while also removing damaged cells. This can help prevent chronic diseases and maintain your health.
The immune system is susceptible to harm from a variety of sources, including chemicals and radiation. Particularly, electromagnetic fields (EMFs) produce a type of radiation that damages the DNA in your body's cells , causing the body to experience oxidative stress. This can lead to numerous health problems that include memory loss, brain damage and anxiety, irritability depression, fatigue, insomnia as well as an autoimmune disease, heart disease and many more.
EMFs may affect an immune system either directly or by their effects on danger signals, a type of molecules that are released by damaged tissue cells, innate immune cells, and other substances to initiate an immune response. Danger signal induction and response is an essential component of immunity since it can activate homeostatic mechanisms that regulate the immune system and reduce inflammation.
Danger signals are released by the cells infected with pathogens, inflammation-related chemicals are present inside your body, and other causes, including the effects of oxidative stress and low oxygen levels. These warning signals could trigger an immune response, by stimulating a series of cellular reactions that include inflammatory mediators as well as the maturation, recruitment, and activation of antigen-specific B and T cells.
Certain danger signals release by a particular group of white blood cells called macrophages as well as neutrophils. They can release cytokines and other inflammation agents that trigger an inflammatory response in the tissue , or encourage the development of extracellular traps, also known as NETs which are able to hold microbes until killed by your phagocytes.
Exposure to EMFs could cause a decrease in the cytokines produced by these immune cells that means your body's immune system doesn't have as powerful an attack on foreign substances. This could also result in hypersentivitity, which is when your immune system responds too strongly to something that isn't an issue. This can lead to allergies as well as autoimmune illnesses.
3. Improves the quality of Sperm
The electromagnetic fields (EMF) that are released by devices such as cell phones and computers may influence the quality of sperm, count, morphology and motility. It has been proven that microwave ovens emit RF-EMF and Wi-Fi routers as well computers that connect to wireless networks, can result in a decline in sperm quality [1-8].
Research has also demonstrated that EMF can boost the quantity of ROS present in the testes. These ROS can lead to an oxidative injury to the Sperm cells. This may result in decreased sperm quality, a lower number of sperm and decreased testosterone levels.
RF-EMF exposure also causes DNA damage and can lead to mutations and chromosomal changes in the DNA of sperm. This could be a reason for male infertility.
Another impact of RF-EMF on sperm quality is that it can alter the mitochondria of sperm. This is because RF-EMF can stimulate the production of excessive quantities of ROS inside mitochondria. These ROS can then disrupt the mitochondrial function of sperm and cause an increase in the quality of sperm as well as motility and count.
In addition, RF-EMF can cause a reduction in the activity of the creatine kinase enzyme that is crucial for flagellar movement and sperm quality. Creatine kinase is responsible for the re-phosphorylation of ATP that supports flagellar movement and quality of sperm.
Studies have also demonstrated that RF-EMF could alter the sperm tail and shorten its length. This may reduce the motility of sperm and its ability to penetrate oocytes.
Furthermore, RF-EMF could harm the sperm head and create cross-linking issues between protein and DNA. This could also affect sperm quality and count, and can even cause an increase in the risk of developing cancer.
A study revealed that a 1 W/kg SAR of RF-EMF absorbed from sperm dramatically reduced their vitality and motility. best rated emf protection is especially true if the phone is held close to the body of the sperm.
It's clear that a lot of research is needed to better understand the effect that RF-EMF has on humans. But the more we understand about this issue as we learn, the better we will be able to defend ourselves from it. It is good to know that there are few simple steps you can take to lower your exposure to RF and increase your health.
4. Improves Sleep
Your body needs a restful night's rest to recharge its batteries. This is essential to ensure the health of your brain health, hormone balance, and overall health. If you don't get enough sleep, you'll be exhausted and unproductive throughout the day.
If you're struggling with sleep problems and fatigue, it could be due the EMF exposure in your bedroom. It can be caused by many sources, such as smartphones, Wi-Fi routers electric outlets, and many other devices.
The main issue with EMFs are that they can disrupt the body's natural sleep cycle, which leads to insomnia and a myriad of other sleep-related issues. This is especially the case with low-frequency EMFs, which have been proven to interfere with the body's production of melatonin, a chemical that regulates sleep cycles and helps to keep your body in good health.
For this reason, it's important to do your part to minimize you EMF exposure. Here are some simple tips to assist:
1. Do not use any electronic devices in the hours prior to bedtime, or within two hours prior to going to sleep.
2. You can turn off your WiFi at night to reduce the time it's bouncing around your room (and your sleep space).
3. Do not use an electric blanket during the late evening and at night.
4. Consider using best phone emf protection on your window, your walls and on your bed to block your EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try replacing cordless phones with landline phone whenever you can.
7. Do not sleep near mobile base stations or phone towers because this could result in a disruption of your sleep cycle and increase the risk of developing cancer.
8. If you are sensitive to EMFs choose an EMF-resistant blanket or sleep mask that will reduce the levels of electromagnetic fields in your bedroom.
10. If you want a more comfortable and sustainable option, think about SleepGift's bed sheets that are silver-infused fabric that blocks up to 99percent from EMF radiation. These blankets also feature bioceramic beads that emit far infrared rays to boost blood circulation and boost the immune system.